Carol – Testimonial

I gained very valuable perspectives on myself and an awareness of the underlying insecurities that influence my response to others. I learned how to recognise the triggers for harmful self criticism, and I discovered the difference between ‘not caring’ and ‘not worrying’… all of this has been extremely important in developing confidence in who I am which has influenced my dealings with others. This has had a positive impact in my personal and professional life.

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